In 'Out of the Cave', Chris Hodges offers a compassionate guide for those grappling with depression, drawing inspiration from the life of the prophet Elijah. Eminently relatable, Hodges invites readers into a journey of self-discovery and healing, addressing the deep-seated issues that contribute to depression. The book illuminates a path towards mental and spiritual wellness, challenging the stigma of mental health within Christian communities. Hodges combines biblical wisdom, candid personal insights, and practical steps to empower individuals to step out of the shadows of depression and embrace the light of hope and divine strength.